Showing posts with label Insomia. Show all posts
Showing posts with label Insomia. Show all posts

Thursday, January 28, 2016

Review: Olbas Oil

Lately, I have been periodically falling sick cos the air-con in the office is so darn bloody cold. I am almost shooting icicles off my fingers. I have seen like people having heater in the office, and I was almost in half a good mind to do the same, just that I find it awfully environmentally unfriendly. It is a wastage of double the energy.
Why do we have to even work in such a cold environment?!? I don't really feel myself being more alert or anything. Snacking has now become the next favourite past-time apart from shivering.The only visible benefit is that since the body is desperately converting all fats to produce heat to warm the body, I am not gaining as much fat I should!
Olbas Oil
Because I was wheezing a good deal, there were so many kind souls offering me solutions which I took with great skepticism because most usually didn't work anyway. This Olbas Oil, an Inhalant Decongestant worked wonders. It has a strong burning, minty scent if you pour too much out of its bottle. It can be easily found in most pharmaceutical store.

Also, I use it to go to bed at night cos it is a pretty good relaxant. Now I am having pretty good night rest, though I think am slightly over-reliant on the scent. I am starting to relate this scent to Zzzzz. Haha I tried to use this for a muscle relaxant as well but it is not strong enough for that. Strongly recommend this product, people!

Friday, January 3, 2014

Review: Insomniac no More with Ennora

Do you stay up at night with a wandering mind?
Are you a fan of yoga and meditation?Ennora
Check out Ennora - The Binaural beats are of 2 different frequencies which will induce lower brain frequency and bring our mind into a state of relaxation.This can help reduce stress and anxiety, giving us a better night's sleep.
It is also said to improve memory. I am not sure if my memory is getting better. But one thing for sure, I am having better rest. I don't wake up as frequently in the night anymore. :)
Ennora album
Here is the playlist I sampled:
  1. Astral Projection - Reminds me of the rubbing of 2 Gongs against each other
  2. God Consciousness - Really like it. The pitter patter of rain drops slowly dripping down the roof
  3. Perfect Sleep - A relaxing melody. Something you will hear at a spa
  4. Recharge & Refresh - Sounds like God Consciousness with a more obvious frequency in the background
  5. Chakra Balance - Also like God Consciousness with a higher frquency in the background
  6. Deep Concentration - The flowing of a river stream complemented by birds singing a merry tune
  7. Crystal Clear Mind - A simple flute tune with birds chirping
  8. Lucid Dreams - Does resemble Electro-pop. But it is really soothing and not at all annoying
Insomnia
Don't over think, sometimes it is great to relax, chill, listen to some rhythmic beats and fall into a deep slumber.
Cos keeping up awake all night really and truly -- sux.

--Sponsored by Ennora